6 Branches of Yoga for Wisdom and Transcendence
In the west, the primary form of yoga that most people know and practice is Hatha yoga, which includes the practices of asana, pranayama, and meditation. But Hatha yoga forms one of 6 branches of yoga, collectively known as ‘the yoga tree.’ This article forms the first in a series of seven articles explaining all about this tree and its 6 branches of yoga. The 6 Branches of Yoga Although Hatha yoga is the most …